As a fervent advocate for yoga and its myriad benefits, I have witnessed firsthand the transformative power it holds, especially when introduced to the impressionable minds of our youngest generation. Guiding toddlers and young kids through the gentle rhythms of yoga isn't just about teaching poses; it's about instilling lifelong habits of mindfulness, compassion, and self-awareness

<p>With so many yoga studios popping up everywhere we are seeing a lot of different yoga styles around us. But sometimes you see a yoga invite that goes:<br>RAGE YOGA!!!<br>UNLEASH YOUR INNER BADASS!!!<br>WITH SWEARING AND DRINKING!!!<br><br></p>